Just a quick note to let you know about up and coming events including Free classes!
Frank http://www.holisticbodytraining.co.uk/contactus.html Starts up his Yoga on the Beach from the first week in May
At present the schedule is as follows:
Early morning Yoga 7 – 8am Tues & Fri
Daytime Yoga 1.30 – 2.30pm Tues & Thurs
Evening Yoga 6 – 7pm Tues & Wed
Prices held for another year at just £5!!!
Mats provided, same spot – outsideSurfStepsSurfSchool
On Sunday 1st May, just to the left of Boscombe pier, The Boscombe Tea Party will be taking place.
Along side the other activities and a surfing competition on offer, he will be hosting a Free Yoga on the Beach session from 1.30 – 2.30pm
(just to the left of the pier NOT at the normal site)
Also in conjunction with Bournemouth council and The Big Green Fortnight he will be hosting some Free events
Tuesday May 24th 2 – 3pm Yoga on the Beach – Outside Surf Steps Surf school – normal venue 300m to right of Boscombe pier
Thursday May 26th 2 – 3pm Tai Chi on the Beach – Outside Surf Steps Surf school – normal venue 300m to right of Boscombe pier
Thursday June 2nd 1.30 – 2.30pm Tai Chi in the Park –ParadiseGardensin the upperBornemouthGardens
So it’s time to treat ourselves to some fresh sea air, under wide blue skies, beside the vast energy of the ocean, basking in the spring sunshine.
Maybe catch a sun rise or sun set. Stretching, awakening and opening our bodies, letting our spirits fly high and free like the seagulls flying high in the blue sky.
Namaste
Frank